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  1. Dog Acknowledgments

    https://ohio4h.org/statewide-programs/animal-sciences/dog/dog-acknowledgments

    The cost to sponsor one State Fair class, including the trophy and ribbons, is $80.00. Sponsors will ...

  2. 2010's

    https://ohio4h.org/%3Cfront%3E/teen-hall-fame/2010s

    nominate Emily for the inaugural class of the inductees into the Ohio 4-H Teen Hall of Fame.  It would make ...

  3. Volunteer Resources

    https://knox.osu.edu/program-areas/4-h-youth-development/4-h-volunteer-training-opportunities

    County Lines Fillable pdf Form Why choose membership in another county Club and Volunteer Checklist ... Tentitive Knox County 4-H Calendar Link  General Forms Charter Checklist Book Order form (fillable pdf, in ...

  4. Chow Line: Sensible choices good for heart health (for 2/18/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-sensible-choices-good-heart-health-21807-1

    dairy such as butter, whole milk and full-fat cheese, but limit portions and frequency. Reduce trans ... trans fat if it contains less than a half-gram per serving. If the food has "shortening" or ... "partially hydrogenated fat" in the ingredients listing, it likely has some trans fat. The AHA, along ...

  5. Calendar of Events

    https://ohio4h.org/newsletter/ohio-4-h-highlights/september-2020/calendar-events

    for talks and demos, such as field demonstrations or “Ask the Expert” talks. Checkout the Youth/4-H ...

  6. OFMA Junior Fair Conference

    https://ohio4h.org/statewide-programs/ofma-junior-fair-conference

    entering the ring, Market Gilts Class 1.” It’s time for the show to begin and you are asked to step up to ... – new ranch classes, new rule book, new scoring systems and score sheets for showmanship, horsemanship ... and equitation classes as well as an introduction to the new Horseback Riding Program that recognizes ...

  7. Chow Line: Eat for a healthy heart (for 2/14/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-eat-healthy-heart-21410-1

    and trans fat, and less cholesterol. Choose foods with less sodium, which can increase blood ... nutrient. There is no Daily Value for trans fats, so just take a look at the total amount of trans fat on ... and Human Ecology. Martha Filipic Julie Shertzer chowhearthealth.pdf ...

  8. Chow Line: Cut overall fats, then boost healthful ones (for 7/8/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-cut-overall-fats-then-boost-healthful-ones-7807-1

    opposed to saturated and trans fats, which we should reduce or avoid as much as we can). But you are ... fat, and 75 percent said they were trying to decrease their consumption of trans fat. So, it seems like ... polyunsaturated fats in place of items that are high in saturated and trans fats. To get more healthful fats in ...

  9. Rover Pipeline Supports New 4-H Initiative

    https://ohio4h.org/news/rover-pipeline-supports-new-4-h-initiative

    December by Bill Barth and Troy Clayton from Rover Pipeline. Click here to watch a demo! (Pictured in ...

  10. Chow Line: Eat right to lower blood cholesterol (for 9/19/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-eat-right-lower-blood-cholesterol-91910-0

    poultry with skin. Trans fats also deserve attention. According to a 2006 study in the New England Journal ... calories from trans fat a day. Trans fat gives the body a double-whammy because not only does it increase ... Center. Martha Filipic Martha Belury chow.cholesterol.pdf ...

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