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Enjoy The Versatility of Butternut Squash
https://wayne.osu.edu/news/enjoy-versatility-butternut-squash
different ways to cook it. I found some recipes to share, and interesting information about the nutritional ... stock, onion and celery in a stovetop stock pot. Bring to a simmer and let cook for about 35 minutes or ... skin-side up until soft, about 40 minutes. Scoop out pulp and puree squash in food processor with cinnamon, ...
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National Relaxation Day Provides A Healthy List Of Reasons To Relax
https://wayne.osu.edu/news/national-relaxation-day-provides-healthy-list-reasons-relax
specific things but today is National Relaxation Day, and that caught my eye! I don’t know about you, but ... green without other noise. So, what does relaxation do for us? Keep reading for a list of reasons. * It ... has been shown to keep our hearts in regular rhythm. Stress takes a toll on our hearts and an intense ...
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Parents' Food Choices Lay The Groundwork For Kids
https://wayne.osu.edu/news/parents-food-choices-lay-groundwork-kids
it encourages us to try a few new foods on the daily or weekly menus. We know that half of our plate ... Balance, variety and moderation. Three words that can apply to so many parts of our lives but ... today I’m referring to our diets. We just completed a series of classes in partnership with Wooster ...
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Healthy Choices Start At Home When Packing Lunches
https://wayne.osu.edu/news/healthy-choices-start-home-when-packing-lunches
our children as they are off to school or for ourselves, let’s explore some tips to make it a little ... of us like routine and look forward to the same salad, sandwich or soup every day. Others like to be ...
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Studies Map the Positive Impacts of Nature On Health and Wellness
https://wayne.osu.edu/news/studies-map-positive-impacts-nature-health-and-wellness
Our families told stories, cried a little and laughed a lot. Nature has that kind of healing quality. ... People tend to think that being in nature is a luxury, but it’s actually a necessity, said Laura Stanton, ... joined by colleague Shari Gallup, FSC Educator in Licking County, to present a recent webinar about the ...
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Being Together As A Family Is Critical For Stable Upbringing
https://wayne.osu.edu/news/being-together-family-critical-stable-upbringing
about values and morals from our families. They learn what is important to us, and how to be honest, ... easier with loved one’s support. * Having the discussion about what our family values are and the reasons ... T he warm days of summer have finally arrived and the celebration of our Nation’s Independence is ...
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Practice and Teach Your Children Good Financial Skills
https://wayne.osu.edu/news/practice-and-teach-your-children-good-financial-skills
education All these examples highlight financial education for our young people in different settings. With ... What an amazing time it is for so many of our Wayne County youth. This is the time of year when ... many of our 4-H youth are showcasing their projects through Project Judging and our Style Revue and ...
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2023 MGV State Conference
Have plans for the fall yet? You do now. We hope you will consider joining us in Greene County, ... Ohio for our face to face State Conference. The early bird registration is now open! Please consider ... joining us for this great event! Check it out by clicking here! ...
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Livestock Sales Information Update from the Sales Committee
https://greene.osu.edu/news/livestock-sales-information-update-sales-committee
cards will need to be turned into us (Sales Committee) to pick up your poundage check. we will post ...
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Dining with Diabetes Workshop
https://greene.osu.edu/news/dining-diabetes-workshop
Dining with Diabetes is a nutrition education program designed for people with diabetes and their ...