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  1. Enjoy The Versatility of Butternut Squash

    https://wayne.osu.edu/news/enjoy-versatility-butternut-squash

    different ways to cook it. I found some recipes to share, and interesting information about the nutritional ... stock, onion and celery in a stovetop stock pot. Bring to a simmer and let cook for about 35 minutes or ... skin-side up until soft, about 40 minutes. Scoop out pulp and puree squash in food processor with cinnamon, ...

  2. National Relaxation Day Provides A Healthy List Of Reasons To Relax

    https://wayne.osu.edu/news/national-relaxation-day-provides-healthy-list-reasons-relax

    specific things but today is National Relaxation Day, and that caught my eye!   I don’t know about you, but ... green without other noise. So, what does relaxation do for us?  Keep reading for a list of reasons. * It ... has been shown to keep our hearts in regular rhythm.  Stress takes a toll on our hearts and an intense ...

  3. Parents' Food Choices Lay The Groundwork For Kids

    https://wayne.osu.edu/news/parents-food-choices-lay-groundwork-kids

    it encourages us to try a few new foods on the daily or weekly menus. We know that half of our plate ... Balance, variety and moderation. Three words that can apply to so many parts of our lives but ... today I’m referring to our diets. We just completed a series of classes in partnership with Wooster ...

  4. Healthy Choices Start At Home When Packing Lunches

    https://wayne.osu.edu/news/healthy-choices-start-home-when-packing-lunches

    our children as they are off to school or for ourselves, let’s explore some tips to make it a little ... of us like routine and look forward to the same salad, sandwich or soup every day.  Others like to be ...

  5. Studies Map the Positive Impacts of Nature On Health and Wellness

    https://wayne.osu.edu/news/studies-map-positive-impacts-nature-health-and-wellness

    Our families told stories, cried a little and laughed a lot. Nature has that kind of healing quality. ... People tend to think that being in nature is a luxury, but it’s actually a necessity, said Laura Stanton, ... joined by colleague Shari Gallup, FSC Educator in Licking County, to present a recent webinar about the ...

  6. Being Together As A Family Is Critical For Stable Upbringing

    https://wayne.osu.edu/news/being-together-family-critical-stable-upbringing

    about values and morals from our families.  They learn what is important to us, and how to be honest, ... easier with loved one’s support. * Having the discussion about what our family values are and the reasons ... T he warm days of summer have finally arrived and the celebration of our Nation’s Independence is ...

  7. Practice and Teach Your Children Good Financial Skills

    https://wayne.osu.edu/news/practice-and-teach-your-children-good-financial-skills

    education All these examples highlight financial education for our young people in different settings.  With ... What an amazing time it is for so many of our Wayne County youth.  This is the time of year when ... many of our 4-H youth are showcasing their projects through Project Judging and our Style Revue and ...

  8. Temporary Unplug From Digital Platforms May Be Eye-Opening Experience

    https://wayne.osu.edu/news/temporary-unplug-digital-platforms-may-be-eye-opening-experience

    place to also put them down and be mindful of the people or places around us. This week in the OSU ... accomplish our responsibilities, but don’t let it become so important we miss out on what’s in front of us ... hand. We’ve come to rely on our phones and computers to accomplish many things, but there’s a time and ...

  9. 4-H Camp Program

    https://warren.osu.edu/program-areas/4-h-youth-development/4-h-camp-program

    also offer our Miniature Horse program with clinics geared specifically to the miniature horse ...

  10. Ohio 4-H Global Immersion Project: Greece

    https://warren.osu.edu/program-areas/4-h-youth-development/urban-immersion-project/ohio-4-h-global-immersion-project-greece

    about Ag careers, cross-cultural interactions, workforce preparation, and leadership skills.  Teens will ... https://osu.az1.qualtrics.com/jfe/form/SV_7WpMcO8y9mmvlS6   More information about the history of the American Farm School:  ...

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