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With The Time Change, Consider Tossing Habits That Inhibit Good Night's Sleep
https://wayne.osu.edu/news/time-change-consider-tossing-habits-inhibit-good-nights-sleep
costs. So how do we go about changing our habits to ensure a good night's sleep? Here are a few ... strengthens our brains to focus on the present and helps us to be present to tackle the challenges of the ... shares that “Sleep is the golden chain that ties health and our bodies together.” Our OSU Mindful ...
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Legacy Dinner Key In Sending Locals To 4-H Camps, Judging
https://wayne.osu.edu/news/legacy-dinner-key-sending-locals-4-h-camps-judging
be the seventh Legacy Dinner for our Wayne County 4-H program. The event will be held at the Shisler ... Society Members, 4-H Committee Members, and many more life-long sponsors of our program. There will be ... be our auctioneer. The following are some of the items that will be auctioned off that evening, ...
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Beef Quality Assurance Certification/Recertification
https://wayne.osu.edu/events/beef-quality-assurance-certificationrecertification
certificate OR renew your existing certificate. Certificates are good for three years. An FAQ about the BQA ...
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Leap Day Ideas: Check Off Bucket List Item, Take Social Media Break
https://wayne.osu.edu/news/leap-day-ideas-check-bucket-list-item-take-social-media-break
switch to inconsequential thinking. Doing nothing offers our brains the ability to recover, he said. ... leaving us better equipped to handle work or life challenges. Additionally, he said, doing nothing allows ... our minds to wander or ruminate, which has shown to be valuable for creativity because it allows our ...
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Change Style Preference: Strengthening Your Capacity to Lead Self & Others online
does...knowing our tendencies and understanding their respective implications provide us with the tools to be ... more effective in our change efforts. Today’s leaders must manage change in their units & teams and ... people; • Identifying and gaining insights to your change style preference by completing Discovery ...
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Time Management Tips That Lead To Productivity
https://wayne.osu.edu/news/time-management-tips-lead-productivity
is never ending? In searching for some resources to help as our work environment has changed, ... and making changes that assist us in being more productive with less stress. If that sounds good to ... suggests that the secret to success is your daily agenda. Each thing we do, prepares us for the next. The ...
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Team Dynamics online
https://leadershipcenter.osu.edu/events/team-dynamics-online-6
“Successful teamwork is not about mastering subtle, sophisticated theories, but rather about ... 614-292-3114. Requests made 10 days prior to the event will generally allow us to provide seamless access, but ...
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Beware Of The Chair, Don't Stay Parked In It All Day
https://wayne.osu.edu/news/beware-chair-dont-stay-parked-it-all-day
a time to focus on how we can improve our heart health. Heart disease remains the leading cause ... Promotion and Chief Wellness Office. The good news, however, is that about 80 percent of cardiovascular ... of your chair.” Three hours of sitting in a day can increase our risk for heart disease by 30 ...
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Preparing Lambs, Kids For The Weaning Process
https://wayne.osu.edu/news/preparing-lambs-kids-weaning-process
We are getting to that time of the year when its time to start weaning our lamb and goat kids. It ... how to make this time a little less stressful, for not only our animals but for you. Preparing for ...
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Agritourism Conference
https://southcenters.osu.edu/direct-marketing/agritourism-conference
Tour Join us for two great events in one location. The Ohio Agritourism Conference and OPGMA Summer ... opportunities. You will learn about customer engagement and interactions from all touchpoints, help with making ... sure your brand resonates with customers, and more! Tour Hillcrest Orchard and learn about trellis ...