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Jam-packed Schedules Can Impact Mental Health
https://wayne.osu.edu/news/jam-packed-schedules-can-impact-mental-health
no. Whether we are balancing our work and family life with ease or letting things get ahead of us ... Perhaps you could use a little margin in your life. Margin is the space we leave in our day for a little ... downtime, for error, for wiggle room. When we learn to only schedule up to 60 percent of our day, we have ...
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It's Spring Cleaning Season, Which Can Clear Mental Cobwebs, Too
https://wayne.osu.edu/news/its-spring-cleaning-season-which-can-clear-mental-cobwebs-too
“So, when a task is accomplished, our brains feel good, which reduces tension. It gives us the ... ignored during the long winter days. It’s a season of new and fresh beginnings, so many of us get into the ... spring-cleaning mode. And all that scrubbing, sorting, and decluttering is doing more than sprucing up our houses. ...
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Note from David Civittolo
https://extops.cfaes.ohio-state.edu/newsletter/news-and-notes/april-12-2024/note-david-civittolo
really struck me: “(Momentum) is the sum of our choices, our actions, and our unwavering determination to impact ... the world around us.” As I travel the state, engage in conversations with so many of you, talk with ... our stakeholders, and help guide the future of Extension at large, the momentum we’ve built is almost ...
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Loneliness – the Next Epidemic
In 2023, the U.S. surgeon general issued an advisory about how loneliness and isolation can have ...
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Freeze-Drying Fundamentals
https://fcs.osu.edu/events/freeze-drying-fundamentals
Freeze-Drying Fundamentals Are you curious about the process of freeze-drying? Do you want to ... know more about freeze-drying as a food preservation method? Would you like to taste a freeze-dried ... food? Join us for a 90-minute exploration with the freeze-dryer! There is no need to have freeze-drying ...
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Common Plant Names Cause Common Misconceptions
https://wayne.osu.edu/news/common-plant-names-cause-common-misconceptions
shared with us about the native bush honeysuckle, he mentioned that this was a common reaction to the ... a plant in our landscape and their associated ecosystem benefits. Seems easy enough to understand right? ... outcompete and displace our native plant species. Our native burning bush is Euonymus atropurpurea. Native ...
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Key To Alfalfa Growth Is Weed Control; Start Sooner Rather Than Later
https://wayne.osu.edu/news/key-alfalfa-growth-weed-control-start-sooner-rather-later
manage their herd health program. And, lastly, with planting season upon us, most of our county ... products, and fluid milk specifically, it is important to understand that our milk supply is safe. The ...
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ODA and Extension Team up to Distribute Free Garden Seeds Through Ohio Victory Gardens Program
own victory garden.” “Our partnership with ODA on the Ohio Victory Garden program allows Ohioans to ... learn about agriculture and where their food comes from,” said Dr. Cathann A. Kress, vice president of ... planting resources and information about seed distribution. ...
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Engage: Extension Data Portal Update
the third Wednesday of each month and contains information about updates to the system and other ... important news. In our March edition, a new playlist on the LOD YouTube channel was shared where you can ...
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2024 Extension Conference Committee Selects Theme
The Extension Conference steering committee has selected Fulfilling Our Mission, Cultivating Our ...