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  1. With The Time Change, Consider Tossing Habits That Inhibit Good Night's Sleep

    https://wayne.osu.edu/news/time-change-consider-tossing-habits-inhibit-good-nights-sleep

    costs.  So how do we go about changing our habits to ensure a good night's sleep?  Here are a few ... strengthens our brains to focus on the present and helps us to be present to tackle the challenges of the ... shares that “Sleep is the golden chain that ties health and our bodies together.” Our OSU Mindful ...

  2. You can support the creation of a new 4-H project book!

    https://ohio4h.org/march-2024/you-can-support-creation-new-4-h-project-book

    project book. This match will be crucial in helping us meet our goal of raising $10,000,” he said. ... self-exploration and discovery, the project book will help youth learn about “traditional” careers associated with ... learning more about weather and the climate,” said Cervenec. “They want to know how they can better their ...

  3. Ohio 4-H Conference celebrates teen achievements

    https://ohio4h.org/march-2024/ohio-4-h-conference-celebrates-teen-achievements

    Ohio 4-H mission—empowering young people with the skills to lead for a lifetime. As a camp counselor, ... who has developed a passion for 4-H and is committed to educating others about 4-H opportunities and ...

  4. Food Preservation: Freezing Fruits

    https://ohioline.osu.edu/factsheet/HYG-5349

    just enough syrup to cover the fruit (about ½–â…” cup per pint). To keep fruit under syrup, place ... about freezing foods is available through Ohio State University Extension and University of Georgia ... Previously revised in 2015 by Bridgette Kidd, MPH, RD, former Healthy People Program Specialist, Family and ...

  5. New volunteers inducted into the Ohio 4-H Hall of Fame

    https://ohio4h.org/march-2024/new-volunteers-inducted-ohio-4-h-hall-fame

      Join us in congratulating the other award winners who were recognized at this year’s Ohio 4-H ...   4-H Young Alumni Award Gregory Williams, Scioto County   Please join us in thanking the sponsors who ...

  6. Ohio 4-H is going solar!

    https://ohio4h.org/march-2024/ohio-4-h-going-solar

    learning more about the eclipse? Check out this video to learn about the science behind a total solar ... watch this informational video. Learn more about the total solar eclipse Are you a parent or educator ... looking for engaging ways to help youth learn about the total solar eclipse? Ohio 4-H has the perfect ...

  7. Calendar of events

    https://ohio4h.org/march-2024/calendar-events

    details about the event and information on how to purchase tickets. May 1, We Grow Scientists (Columbus) ... Laboratory. This free event is open to learners of all ages interested in learning more about STEM in their ... resources education will help youth learn about the food they eat and where it comes from. Visit the event’s ...

  8. Faces of Ohio 4-H — Hannah Thompson

    https://ohio4h.org/march-2024/faces-ohio-4-h-%E2%80%94-hannah-thompson

    opportunity to share about how great this program is. I can thank 4-H for my leadership and interview skills, ... shy about sharing the benefits of 4-H with her students. “As an ag teacher and FFA advisor, I’m ... career they want to pursue, and I love sharing about all the cool projects they can try.” “I always tell ...

  9. Legacy Dinner Key In Sending Locals To 4-H Camps, Judging

    https://wayne.osu.edu/news/legacy-dinner-key-sending-locals-4-h-camps-judging

    be the seventh Legacy Dinner for our Wayne County 4-H program. The event will be held at the Shisler ... Society Members, 4-H Committee Members, and many more life-long sponsors of our program. There will be ... be our auctioneer. The following are some of the items that will be auctioned off that evening, ...

  10. Beef Quality Assurance Certification/Recertification

    https://wayne.osu.edu/events/beef-quality-assurance-certificationrecertification

    certificate OR renew your existing certificate. Certificates are good for three years. An FAQ about the BQA ...

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