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Emotional Cues and Eating
https://butler.osu.edu/news/emotional-cues-and-eating
bodies, such as a growling stomach, emotional eating is when our feelings trigger us to indulge and ... typically cause us to eat unhealthy foods. Studies show that we turn to comfort foods that are sweet, ... high-fat foods in response to emotional stress. Many of us are programmed to turn to food for comfort at ...
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Butler County 4-H Open House
https://butler.osu.edu/events/4-h-open-house
Curious about 4-H? Meet club members and view projects at the Butler County 4-H Open House! 4-H ...
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Steady Goes It on the Ice and Snow
https://butler.osu.edu/news/steady-goes-it-ice-and-snow
crutches. Ask a mobility equipment dealer about winter canes or cleats you can add to existing equipment. ... body responds to medication. · Ask your doctor or physical therapist about indoor exercises that ... · Ask your post office, newspaper and garbage collector about service options that might make it ...
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Choosing a milkweed species for your garden
https://butler.osu.edu/news/choosing-milkweed-species-your-garden
You have no doubt seen or heard about the declining monarch butterfly population. Home gardeners ... tuberose, butterfly weed, can grow to three feet tall but is usually about 2 feet tall in a garden. It ... a stalk up to 5 feet high but is usually about 3 feet in height. Unlike swamp milkweed, common milkweed ...
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The Plant Protective Box
https://butler.osu.edu/news/plant-protective-box
days of wooden window screens. I began thinking about currently available materials that could be used ... about $7.00. It was too late in the season to really test the milk crate screen box, and the waterproof ... the ads for these products. This will provide insight to learn from others about how these screen ...
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Woolly Bear Caterpillars
https://butler.osu.edu/news/woolly-bear-caterpillars
more species in the U.S. Woolly bears are the caterpillar stage of a medium sized moth known as tiger ...
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Time to Think about Planting Peas
https://butler.osu.edu/news/time-think-about-planting-peas
snow and snap peas may have strings which need to be removed before eating. Pea shoots, about 6 inches ... varieties are often determinant, meaning they will produce all their peas about the same time, many of the ... inches deep and 2 inches apart in double rows about 6-8 inches apart with a trellis, if necessary, down ...
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Harvesting Your Own Garden Seeds
https://butler.osu.edu/news/harvesting-your-own-garden-seeds
harvesting is an old industry that many of us do not think much about anymore. Now we typically order seeds ...
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Putting your Garden to Bed for the Winter
https://butler.osu.edu/news/putting-your-garden-bed-winter
The 2015 garden year is about to begin. Many folks think of next year’s garden as beginning next ... I want to remove from my list. Think about all the joy your garden has given you this year. Reflect on ... your successes and what you could have done better. Then, close your eyes and dream about those seed ...
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Parents, Find Your Oxygen Mask
https://butler.osu.edu/news/parents-find-your-oxygen-mask
effective parent. Not only does our body need the care to be healthier, but we have to be thoughtful about ... Expressing emotions Cuddling and kissing someone you care about Saying no to extra responsibilities Giving ...